How to avoid America’s most dreaded disease…

For many, America’s most dreaded disease is not cancer or heart disease. It’s Alzheimer’s. Despite running a 40-year war against this ravaging brain destroyer, and spending untold billions in research for drug development, we have absolutely nothing to suggest an effective treatment is “just around the corner.”

Along the way, we’ve learned that the deterioration in our brains that leads to Alzheimer’s probably begins 10-20 years before our brains show any symptoms of the disease, leading many to conclude that early prevention should be a top priority, and should be pursued as rigorously as drug development. Though not as well funded as the biomedical team, prevention advocates have generated an impressive body of scientific literature that leads to one simple conclusion: we must take better care of our bodies and brains if we hope to have any chance of avoiding Alzheimer’s. In effect, when it comes to our brain we have to Feed It, Work It, Play It and Rest It.

The Anti-Alzheimer’s Action Guide was written to condense all the latest evidence for prevention and present a framework that everyone can understand and implement. Author and attorney Michael Evers has been engaged in health care law and politics for more than 30 years, and brings a wealth of insight to this timely and important topic. His message of hope for those now suffering the early symptoms of dementia, their weary caregivers, and everyone else who wants to avoid the disease is loud and clear: Feed It, Work It, Play It and Rest It. This book will show you how.