MIND Diet May Cut Alzheimer’s Risk
Here is an excellent overview of the science behind the MIND Diet.
20 Things You Don’t Owe Anyone
Here's a nifty list of things you don't have to explain to others or do to please them. Makes life a whole lot easier when these are in play.
Nuts protect against early death
This senior center in Plano, Texas is letting people know what its like to be in an Alzheimer’s patient’s shoes
Participants wore glasses that distort their vision, gloves that deplete sensitivity in their fingertips, and headphones pumping noise into their ears. Insoles that felt like needles were shoved into shoes.
Have scientists finally unlocked the secret to happiness?
Check out Dr. Sood's 5-3-2 technique. Who doesn't want to be "happy?"
Cocoa’s Brain Anti-Aging Benefits Confirmed
Listening to Mozart can boost your memory
Wow! This study finds "Mozart's music is able to 'activate' neuronal cortical circuits related to attentive and cognitive functions not only in young subjects, but also in the healthy elderly." Read...
Call of Duty video game increases risk of Alzheimer’s disease
This study estimates the average young person will have clocked up almost 10,000 hours playing video games by the time they are 21. http://www.telegraph.co.uk/news/science/science-news/11616371/Call-of-Duty-increases-risk-of-Alzheimers-disease.html
Olive oil and nuts: Why adding them to a Med-style diet protects against dementia
This study confirms that a "traditional Mediterranean diet is the simplest and easiest way to keep mind and body healthy." http://www.express.co.uk/life-style/health/576514/Olive-oil-nuts-dementia?_ga=1.236723015.775924261.1414546010
Supplements can halt Alzheimer’s in groundbreaking dementia prevention treatment
According to Oxford professor David Smith, who lead the study, “This is a very exciting and important result. It is the first treatment to show Alzheimer’s related brain shrinkage can be prevented. It means that something so simple as keeping your omega-3 levels high...