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Keys to Longevity

by Michael S. Evers | Feb 16, 2015 | Feed It, Play It, Rest It, Work It

  Thought I would drum up a little interest by posting this. What do you do every day to live a fantastic life?

AARP shares some findings from its 2014 Brain Health Research Study

by Michael S. Evers | Feb 16, 2015 | Brain Health News, Feed It, Play It, Rest It, Work It

  How many of these ideas are you using to keep your brain healthy?

Cocoa May Reverse Memory Decline

by Michael S. Evers | Feb 16, 2015 | Feed It

Grab a cup of hot chocolate and enjoy this good news! Cocoa May Reverse Memory Decline  

Curcumin Boosts Omega-3 Levels

by Michael S. Evers | Feb 13, 2015 | Feed It

Very interesting research on the impact curcumin can have on plant-sourced omega-3 fatty acids. Not too technical, and well worth a read! Curcumin Boosts Omega-3 Levels      
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